'The stainless steel blade action is ideal for dry grinding without having to shake the mill to make it work. You will get perfect results every time with a consistent grind no matter what you have to mill. It is easy to operate for either left or right handed people and easy to clean and store. It provides the purest aromatic conditIon possible for everything you grind, including seed such as flax, sesame, sunflower, grains, coffee beans, spices, shelled nuts, and herbs.
Seeds have a hard outer shell. As that protective covering is "broken" the nutrients are "unlocked" for better digestion, enhanced aroma, and increased flavor. Because those benefits diminish over time, it is important to use fresh ground coffee beans and seeds as soon as possible. Grinding them at home assures you of their freshness and nutritional value.